May 22, 2026

Kidney Health Checklist from Your Eyes

Take charge of your kidney health today! Inspired by Dr. Eric Berg on YouTube.

This page /daily/2026-05-22/TLOtcX_WB8U

Check for puffy eyes as a kidney warning sign.

Take an eGFR test to assess kidney function.

Monitor your urine for foaminess, which may indicate protein leakage.

Measure blood pressure regularly to detect kidney issues.

Follow a low-carb diet to support kidney health.

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